Shooting circle, hoop, 3x cones, 1+ players.
Players take a shot from the three chosen points around the shooting circle.
Starting at the closest cone, when successful, the player moves out to the next cone.
Encourage good shooting practice e.g. bend knees, follow through.
You could create this as a team finisher - as one successful shot is taken the next person in the team goes until a variety of cones have been shot from.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.