Netball: Over-Under Passing

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Players need to pair up and concentrate for this drill and will need two balls.

One player bounce passes every pass while the other plays a chest pass.

COACHING POINTS

You can mix things up a bit here by shouting "change".

Upon hearing the call players swap roles, the player who was originally passing with the chest pass is now bounce passing and vice versa!

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