Netball Drill Demonstration
One ball, half court, 1+ workers, 1 feeder, 4 cones
1. Worker starts at centre circle. Drives straight circle edge. Drives diagonally out to either left or right, drives straight foward to circle edge, drives straight back drive, square drive to centre court then receives a pass at top of the circle.
2. Bring in defender
Some players may get stuck with a defender through midcourt. This drill can help players think about driving out and creating a movement before receiving another pass.