Netball: Choosing Sides - 5 players

Description

On receiving the ball from the feeder player 1 turns.

Players 2 and 3 should both make strong sideways movements in opposite directions, the defender can go either way.

Player 1 must try and pass to the unmarked player as quickly as possible.

Coaching points

Time the movement with Player 1's turn. This will limit the chances of a defender receiving the pass.

Swap player roles after 10 repetitions.

Progression

Tell the defender they now can feint to try and trick the passing player and help the defending player to win the ball.