Dividing the court in half lengthways and widthways, players are aiming to get the ball from a backline throw into the centre third.
Simple 3 vs 3.
The player starting the drill is a GK and so cannot enter the centre third.
Players need to be aware of space, they do not want to crowd into one area.
Can draw defenders to create space for the other attacker
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
