Netball Drill Demonstration

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Developing Defensive Units up and down the court Session Thumbnail
Developing Defensive Units up and down the court

Transition from attack to defence seamlessly by working in small units to regain court position and maintain shape so you’re not wide open to the counter-attack.

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Driving onto the ball to penetrate space and maintain possession of the ball Session Thumbnail
Driving onto the ball to penetrate space and maintain possession of the ball

Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.

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Out and out endurance builder Session Thumbnail
Out and out endurance builder

Improve your team?s physical endurance for every part of the game so when it comes to the dying seconds, they can find that extra effort which makes the difference.

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Description

Using the width of a third create 3 lines either side of the third (a minimum of 12 players is required for this drill to be effective) 

The first row of 3 (RED) will have one ball and work it to the other side (1, 2, 3)

The ball is passed off to the next set of 3 who will do the same (4)

HOWEVER the 3 players who were just attacking (RED) will now defend the next set of 3 who they just passed the ball too

NOTE: The GREEN players who have just defended will go behind the BLUE and get ready for their turn to attack

Coaching points

Each unit of 3 will go from attacking to defending straight away

The attackers should try penetrate space to get free and keep offering for the ball

The defenders should try keep their players up court to slow them down

 

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3 v 2 to score Drill Thumbnail
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3 v 2 to score

Attack the Top of the D Drill Thumbnail
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Attack the Top of the D

Give and Go - Landing Circle Edge Drill Thumbnail
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Give and Go - Landing Circle Edge

3 straight forward running evasions Drill Thumbnail
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3 straight forward running evasions

3 AcrossAttackNetball Drills Coaching