- 3 Forward players
- Ball is initially played wide, and is then hit towards the leading player
- Player traps the ball, and takes a shot towards goal
- All passes should be played quickly, and in front of the players
- When shooting, the player should have a maximum of 3 touches to reduce the time taken on the ball
- Add in a defender to disrupt play
- Introduce a two touch rule for player in the D
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
