Hockey Drill Demonstration


The LD takes a hit in from the side line. Their compulsory pass is to the the SW. As soon as the ball is played the 3 players with the ball have to get the ball out of the 23m area. (Tip is that one ot the 3 players with the ball always takes a position between the two defenders).

Coaching points

One of the three player playing out should stretch the play by getting ahead. This gives the defenders more to think about

Average rating

The Drill is often used with

Left defender  build upOverload situationsHockey Drills Coaching