Volleyball Drill Demonstration

Description

1. Serve against the Wall

2. Serve against the wall and dig to self.

3. Serve to a partner who digs it up to self. Repeat.

4. On half court serve to a pair who use only digging and setting to get the ball up.

5. Serve 10 times rotate server.

Coaching points

1. Keep target arm raised until ball has been hit.

2. Bow and arrow.

3. Hit at 1 O'Clock as oppose to 11 O'Clock.

Created by Shantel, Volleyball Teacher, Australia

Warm Up: Serving and Service Reception2 Warm UpVolleyball Drills Coaching