Kai - Yulunga (ausport.gov.au) Volley game. Traditional game played in Torres Strait Islands with the thick deep-red fruit 'kai' which was quite light when dry. Players sang the 'kai wed' (ball song) as they attempted to keep the kai in the air for as long as possible.
4-8 players Players stand in a circle 1.8m apart Strike the ball upward with the palm of your hand to any other player, except the player next to you.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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