Two Teams of young players playing tic tac toe 1-Hurdle Jump feet Joined 2- Left,Right,Left Sequence Jump 3- Join Feet Jump 4- Run to the Net + Block Jump 5- side Roll under the net towards the balls 6- Get a ball and place it 7- Run back in the line for the next players
Arms Swing during the Jumps Hand over net during the block Arms first prior to roll
This practice has no coaching points
This practice has no progressions
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