Community | Individual Ball Control Sequence

Simon Lüdeking-Madsen Coach, Denmark

DESCRIPTION

Pass to self | 25Set to self | 25Pass, set to self | 25 Pass, set; kneel, sit, lie Pass, set, right, left Pass, set, right, left, head Pass, set, knee, knee, foot, foot

COACHING POINTS

This is a drill that get your players moving, changing postures and getting contact both with the forearms and overhead. Have each player grab a ball and find some space on the court Have the players repeatedly go through phases of skills to themselves

This practice has no coaching points

PROGRESSION

This practice has no progressions

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