Red side has full blocker/passer offense. Blue side has 1 defender, 1 desiganted hitter, and 1 setter. Goals- Designated hitter recieves starter ball (free or downballs) and can hit from any posiitons she calls/wants. Blues attacker goal is to terminate 5 out of 10 points against a 6 person offense. If balls is played over blue side plays out. Reds goal is to not let Blues attacker accumulate 5 out of 10. For more challeneging drill opposite side or extra players can serve at blues attacker to start each point.
Hitters learn to terminate points Line up can work on offense Blockers learn to slide and adjust
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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