Variation 1 : two colon, just defense and setting ball to zone 4 and 2, and then switch colon. Variation 2. Two colon : In same time playing and player from right colon must catch, after firts contact with ball, ball from player in left colon and dig it to zone 2 or 4.
first ball : Defense and set dirty ball from second line. second ball : Dig and pass accurately to setter. Variation 2 : play first ball high so player from second colon could get it and set.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."