Make a team of 4+ players. 3 balls placed in a line a 3 hoops placed in front. 1st player runs and puts each ball inside a hoop, 1 at a time and then tags the next player. 2nd player then colects each ball and puts them back where they started, one at a time and then tags the next player who repeats 1st players actions.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
