
Every player for themselves, aim is to collect as many tags on your belt by the end. Player with the most tags wins. All tags must be placed on the belt. No running with tags in hands, only allowed to tear off a tag once all tags are placed on the belt.
Aims: Develop footwork and footwork/ evasion skills
This practice has no coaching points
This practice has no progressions
in more ways than one
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.