
Split backs, 3 to wide side (10, 13, W) 2 to short side (12, W). 15 aligns directly behind the scrum, flat with 10 and 12 who are the first receivers on their respectives sides. 10 calls the direction left or right. Left: 15 takes a hard angle aiming to click heels with 12. Ball moves 9-12-15 who then has a 2v1 with opposing wing.
The alignment forces the defense into a no-win situation. they cannot keep the 15 back in kick coverage without sacrificing an overload to both sides. (if 15 is in, kick is always open, if 15 is back hands are even more open.) Defense will usually mirror our 15 with theirs but because they are trailing the action and reacting to multiple passes they will be unable to match the attack. quick hands results in a 2v1 outside. Can install mutiple variations as we get comfortable.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.