Both players (1&2) to start on the same side Players to rest for arms in the tackle tube and get into a low pre scrum body shape Players to work together to roll the tube forwards Things to focus on Retaining a good body position Right angles Staying compact - not long or short Scaps back! Small steps to retain strength Comms with each other To evolve the drill Add a third person (3) opposite and in between the original two This person to walk backwards Add a ball at the feet to simulate the 8 keeping the ball in a scrum
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
