6 players. Start 1 on 1, working on body position and 3 phases to set. straight back, high/long bind, look up. Both sets of 3 pack down. hooker taps for his scrum half to put the ball in. Practice the strike.
Need to squeeze and push (1.5m only)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
