Coach or player places ball (later advance to rolling) ball behind long tackling pad Player runs up (as if to beat a ruck), present hands, and poach ball Player runs forward and passes ball back Later on, advance drill and add decision making component by adding 3rd cone in front, have player run from 3rd
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
