- Filas de 4 jug. pase a pase tomando la marca de los bastones. Misma pelota para un lado, para el otro nunca frena la pelota 20 mts ancho x 15 largo.- 12 a 15 jug.
-tecnica de pase.codo a 90° para el impulso, extención de bz al pasar, manos afuera del cuerpo con las palmas mirando al pasador. -carreras rectas -no sentarse al pasar.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
