3 players on yellow cones wil run to the white cones and then run through the gate. player 1 will pass the ball through the gate, and then inmediately pass the ball to the 3 player to the gate. any incorrect pass cost a press up
2 hand on balls passing thorugh gate, fast pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
