3 players on yellow cones wil run to the white cones and then run through the gate. player 1 will pass the ball through the gate, and then inmediately pass the ball to the 3 player to the gate. any incorrect pass cost a press up
2 hand on balls passing thorugh gate, fast pass
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."