5 minutes continuous passing Players work in groups of 4 working round the corner from wide to narrow passing, then narrow to wide passing Players follow the blue lines first, passing the ball along the line. They then rest on the red cones, tunr 180 and follow the red lines, passing the ball along the line before giving the ball to the next waiting group.
Making sure we keep our depth as we receive the pass, as in Breakout 2 week 1 Making sure players square off their shoulders towards passer so that we do not drift and eat up space Hands up, sight target, early catch
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
