
- 10 x 10 mts. Un jugador con pelota en el vértice.- Inicia atacando bien derecho para alguno de los dos ladosPase - 3 vs 2 - Los de enfrente defienden y los del costado atacan.
-fije el hombro interno del def. y paso hacia el lado opuesto interviniendo la carrera del mismo. -apoyo generar profundida para tener tiempo de ejecución. y asceleración -no sentarse al pasar la pelota -def. encuadrar con hombro externo. de adentro hacia afuera
This practice has no coaching points
This practice has no progressions
in more ways than one
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