Set up a 4 v 2 in the 5 metre line Make the grid about 7m wide or to preference. Narrow is better for this drill As soon as a try is scored or a player is touched the attack quickly realign and go again They should be scoring most times The attack work for 1 minute straight at a high intensity
High intensity drill working at performing under fatigue Short accurate passing in a narrow grid Attack should be scoring every time Ensure intensity is high and players are working back to the line quickly to go again Increase attacking work period for more fitness
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
