Work in groups of 4 or 5 with one ball Group will move from one end of the grid to the other, pass the ball then run around the back to join the far end of the line. Get to the far end then change hands and back.
- Keep the ball alive - Run and pass - Don't drop the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
