Work in groups of 4 or 5 with one ball Group will move from one end of the grid to the other, pass the ball then run around the back to join the far end of the line. Get to the far end then change hands and back.
- Keep the ball alive - Run and pass - Don't drop the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
