Set up 20m x 20m grid Give each player a ball, get them to spread out around the grid but facing the coach. Coach demonstrates the movement he wants the players to do and then gets them to copy. For example moving the ball between their two hands just back and forth. Or moving the ball around their body hand to hand. Or passing the ball between their open legs.
balance keeping the ball and players moving as much as possible. Keep it fun!!!!!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
