Players run to the opposite cone and pops the ball in the middle of the drill to the recieving player.
Passer needs to lift the ball so the reciever runs into the ball. Accelerate when catching the ball. Reciever needs to communicate early.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
