Set up grid as shown two teams for example 4 attack 3 defenders. 1) Defenders choose 3 of the lanes once in grid they have to stay in those lanes. 2) Attackers need to look at the other team and passing between them try and get the ball to the tam mate in the empty lane. 3) Defenders try to tag player in their lane before they can get the pass away. 4) Free attacker to score try at the end of the lane
Decision making Good passes Teamwork Coach to make sure players switch around so everyone gets an opportunity to score. Coach to give advice on which player to get the scoring pass to.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
