2 pods of 3 in the midfield for the 10 to have the option to pass to the middle man (head). Other option is direct back to 12. Head then has 4 options. 1. take contact. 2 pop inside. 3. pop outside. 4. snap (pull back to 12).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
