This is an all-inclusive way to cover ball kicekd behind your team, and effectively organise ALL players to maximise your kick-return options. SETUP: Ball is kicked to back 3, all other players in front of these Back 3 work together to initially run to opposite side of pitch from chasers Other backs work hard to get back into attack line Meanwhile, forwards work towards two or three mini-pods midway between where they were and where the receiver is. The kick return runners should be able to link up with one or mor of the pods and create a meaningful counter-attack that commits defenders.
Back 3 under the ball - catch the ball before anything else! All players work hard to retreat either into the line or into pods Use posds to generate quick rucks / offside lines very quickly
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
