
Un jugador con escudo, otro al costado con pelota y uno sin pelota enfrente al escudero un paso hacia el lado contrario al jugador con pelota. El jugador con pelota lanza la pelota hacia arriba del escudero, mientras que el jugador sin pelota hace los pasos de aproximación y fuerza en forma de jota (J) para poder tomar la pelota en el punto más alto del salto y proteger su cuerpo y la pelota.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.