
cada equipo tiene como objetivo eliminar a todos los rivales, lanzando la pelota y que toque al rival de la cintura para abajo, o agarrando de aire la pelota que le lanzan y asi muere el lanzador, cada muerto va del lado del equipo contrario con su delegado (que casa equipo tiene uno) una vez eliminado todos entra el delegado que tiene tres vidas.
This practice has no coaching points
This practice has no progressions
in more ways than one
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