This is a catch and pass drill utilising the catch and go drill. The first player (or first receiver of the ball) will run and catch the ball then continuing with a pass to the second player (or second receiver of the ball).The second player will then do the same except he/she will pass the ball to the other coach.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
