Blue (A) push to red (A), red (A) push to blue (D) at the right. A dribbles to the white cones, blue (F) runs to white cones. Excercise in reverse. At the green cones F dribbles back to the start and can start again
For lower ages, don't set cones to far. After 5 min able to flat/push After 10 min D and F (red and blue) goes away. Both A's need to run.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
