
Three lines, each taking turns. Pass into the striker, who posts up out of D, rolls out and shoots from inside D. Follow your pass. Variations: Each line practices a different skill: left side - reverse middle - lift ball and shoot right side - turn on the spot and shoot, etc. or: reverse slap, forehand slap, clip hit, high push pass
This practice has no coaching points
This practice has no progressions
in more ways than one
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