same practice as before except the final shot is a reverse shot.
need to rec ieve the ball and get the ball out of your feet towards the right, get your body verty low and twist your hands so the back of your stick is along the floor. bend knees and gert your right foot close to the ball. sweep or strike thrtough the ball using the edge of the stick.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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