3v2 The 2 defenders must move fast to cover a counter attack. Whilst trying to channel the attackers wide and slow the attack down. The 3 attackers must move the ball as quick as possible down the line for a quick efficient counter attack whilst being midful that the defenders do not block them out wide.
Move the ball quick and sharp to avoid defenders slowing the play down.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app