Warm Up. 4 v 3 Counter 8 Strikers 5 Defenders
Defenders switch with high ball speed Defenders readjust with switch. Counter at Pace, with attacker working high. Receive on the move. Carry at defenders, elimnte with ball movement. Attack inside channels of circle.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app