Set up a line of cones between the edge of the D and the PS. Form a "gate" through which players approach to shoot. Player starts with the ball on the 23m line, advances through the gate and uses a V-drag L or R to sidestep the "GK" and shoot.
Increase speed of the run in as players progress Change the starting approach angle to goal Substitute cones for GK Add in a defender
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app