goede oefening voor als je met minder bent. Bal richten naar het gele potje en onderscheppen op de diagonaal.
In forehand aannemen en snel schieten!
This practice has no coaching points
This practice has no progressions
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
Register for FREE and get coaching tips, top drills, session and more every week!
