Team 1 attacks the goal 1 defender. Once the ball goes out of play team 2 attacks straight away, one of team 1 needs to stay and defend. The drill repeats when the ball goes out of play again. Progression can make it 3v2 and/or introduce a time limit each turnover
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.