Team 1 attacks the goal 1 defender. Once the ball goes out of play team 2 attacks straight away, one of team 1 needs to stay and defend. The drill repeats when the ball goes out of play again. Progression can make it 3v2 and/or introduce a time limit each turnover
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app