-Defensa (vermell) passa pilota al blau (central). Aquest la passa a una banda i comença un atac 1 vs 1 per banda (blau dâuna banda vs vermell) Gol en Atac: Gol a plantar pilota al quadrat +1 Gol trencant el defensa +2 Gol en defensa: Robar pilota +1 Fer falta (cop dâstick) 5 flexions
Defensa individual 1 a 1 per banda Tècnica individual en atac
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
