
Center jalves wider and outside halves on the sideline. Links and strikers in zonal areas before ball is played.
Outside halves lead infield and back in case of counter attack. Links work in tandum and center link becomes more defensive. Strikers create numerical advantage. Looking for space on the outside channels. Create 2v2 or 3v2 situation.
This practice has no coaching points
This practice has no progressions
in more ways than one
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