
Start off with a standard game of stuck in the mud: 1 ball each except mud monster. When tagged by the monster, stand with legs apart, and wait for a friend to release you by dribbling the ball through your legs. Progression to encourage passing to keep the ball away from the defender: Take away half the balls. The monsters can now only tag the players with a ball.
- Look up, and time your pass - don't wait until the defender is too close. - Players can also pass to each other rather than dribbling across the area, to release people faster, even if monster is not chasing them.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.