The aim of the game is for the Greeks (blue players) to steal the cones from 'Troy' and get them safely back to the 'beach' by avoiding being tagged by a Trojan (red player). In order to give enough time to collect 'ONE' cone each, the greeks will be able to go on the first whistle, and the trojans on the second whistle. If a greek is tagged while they are running back with a cone, it will be given to the trojan to put back in Troy. After a while, change the teams around. PROGRESSION:- Instead of cones, you can use balls and give the players sticks. (ie if tackled/ball goes out, the ball goes back to Troy)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
