Het doel is om aan de overkant over de lijn te drijven. Buiten de achterlijn en 23meter lijn mag je niet verdedigen(vrije zone). Als bijv. zwart over achterlijn drijft gaan ze door hockeyen en scoren ze daarna over 23 meter lijn.
Zorg ervoor dat verdedigende posities bij schakelmoment goed zijn. Continu in beweging zonder/met bal.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
