
Team must look to pass the ball into a box. When exiting a box, they must look to enter a box in the other quarter (stretching the play and focus) Aim is to connect all 5 boxes.
Pass selection out of transition. Movement off the ball. Players thinking 2 passes ahead Skill selection.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.