
4v4 in 25 area. Reds score in orange goals, blues score in black goals. The ball must be transferred from one side to the other before scoring a goal.
Keep angles between team mates - it is easier for the opposition to beat numerous players in one go if players are flat. Pre-scan - player should look for available passes before they receive the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.