5v1 or 4v1 in a large grid. Defender is trying to intercept a pass (no tackles). Attackers cutting onto the ball must keep their feet moving. If they stop to receive, they must switch with the defender in the middle On for 60 off for 30.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
